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client resources

with Stacy Rae

New Client Form

Click on the link to the right and fill out the New Client Form and email back to me at

Training Videos

Enjoy the many videos Stacy Rae has uploaded including training videos, to testimonials to body type informational videos

Body type test

Take your Body Type Test now. Reveal weight loss secrets for your body type

Body Type Books by Stacy Rae

Stacy Rae Mednick’s Body Type Workout System is an 8-week system to help educate, inspire & help women better understand their body type. This system includes 10 exercises that are specific for your body type and have been created to get the best possible results. The 8 week food & exercise log helps to get you the exerciser on track with healthy eating & exercise. It is a book packed with information that is a must have for being your personal best and learning to love the body you were born with.

Get your body-type paperback book now for only $34.99. Purchase the book below by clicking on the image, which takes you to a PayPal link. Once PayPal funds are sent, send Stacy Rae an email at¬†¬†letting her know. If you’d like to pay by Venmo, connect with @StacyRae-Mednick. If you need another option to purchase the book, please contact Stacy Rae.

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Know your body type and how wonderful you really are!

online training videos

Full body workout for women over 40.

Full Body aerobic circuit training workout for women over 40

Full body workout for women to feel fit and fabulous @ forty and beyond