committed. dedicated. caring.
health coaching
with Stacy Rae
health coaching just for you
Getting your mind-set in shape is just as important as getting your body in shape.
Can you relate to any of these:
- Tired of trying to losing weight and failing
- Exhausted from your day to day routine
- Struggle with finding motivation to workout
- Confused on what to eat for your body type
Please fill out the form provided and let’s talk!? No obligation or pressure.? If you are struggling to find balance I would love to see if I can help you break through and find happiness & success.
If you have any questions, don’t hesitate to call me.
discover your body type
Enter your information
I'll send you a short quiz
Educate yourself on the different types
Know your body type and how wonderful you really are!
online training videos
Full body workout for women over 40.
Full Body aerobic circuit training workout for women over 40
Full body workout for women to feel fit and fabulous @ forty and beyond
