COMMITTED. DEDICATED. CARING.

FIT & FAB OVER 40

with Stacy Rae

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1-on-1 Training

with Stacy Rae

Online training / health coaching
In-home private training
At Stacy Rae’s in-home studio
Semi-private sessions, 1-on-1 and more
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Educating, Empowering, and Equipping Women

toward a healthier lifestyle from the inside out.

In-Home Personal Training
One on one Personal Training gives you the highest level of service for your tailored training program.
Semi-Private
Training
This is a very motivating way to lose weight, tone up & share your training time with other like-minded women.
Virtual Training & Health Coaching
Help you gain skills and tools to empower you to change and start to lead a healthier lifestyle.
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ABOUT ME

Hi, I’m stacy rae mednick

I’m the owner of Healthy N Fit with Stacy Rae, founder of OC Fitness Mama. I know how busy we all get with our lives, especially as a busy woman/mom. I offer in-home personal training or semi-private-training (3-4 women) sharing a session. This can be in a client’s home, or in my home studio. I also offer virtual personal training, semi-private-training and health coaching to guide you through at-home workouts and coaching in the safety and privacy of your own home.
Contact me to discover the best option for your healthy living goals!
Call for Appointment

Live Your Healthiest Life

Join me on-line for a semi-private or one-one personal training session in my Zoom room.
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CLIENT TESTIMONIALS

Hear What Our Clients Have to Say About Their Transformational Journey with Stacy Rae — Real Stories of Success, Growth, and Achieving Health & Fitness Goals!
View All Testimonials / Body Transformations
In 2005 I sought out Stacy Rae Mednick as a personal trainer with the goal of improving both my muscle tone and bone density. A recent diagnosis of osteoporosis, combined with a long family history of this disease, motivated me to begin a regular weight training program.
Dr. Constance Klein

I started to see Stacy Rae on Sept 11, 2009. I was almost 49 years old. I knew that I wanted to be in better physical shape by the time I reached my 50th Birthday. Stacy Rae was excited for my decision. She made up a program which stretched me but was achievable.

Testimony From Elisa

OUR GALLERY

Let's schedule your appointment

Feel free to send us a message and we’ll help get the answers you need

Let’s GO. Get IN Shape.

Educating, Empowering, and Equipping Women toward a healthier lifestyle from the inside out.
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  • Achieve Your Health & Fitness Goals with Stacy Rae!

ADDRESS

  • Huntington Beach, California

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